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All Posts Tagged: shoulder

frozen-shoulder

Will my frozen shoulder get better?

Adhesive capsulitis, better known as frozen shoulder, is a condition affecting the shoulder muscles. This happens when the connective tissue that wrap around the ligaments, tendons and bones of the shoulder joint thickens. Thus, causing stiffness and soreness that makes it difficult and painful to move the affected shoulder.

frozen shoulder

Image credits to Mayo Clinic

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shoulder-impringement

Can Shoulder Impingement Be Fixed?

The shoulder is one of the most important parts of your upper body. Your shoulder area muscles, joints and tendons are all essential for most upper limb functions. The shoulder provides strength and mobility to your arms and hands, allowing you to perform daily tasks most of us take for granted.

You lift, throw and receive objects, while also helping you to balance in instances where you support your weight with your hands. With so much dependency on this joint, it is not a wonder our shoulders suffer injuries from time to time.

One common type of injury is known as shoulder impingement. Also known as sub-acromial impingement syndrome, it is when the rotator cuff tendons in the shoulder become overused or, worse, torn.

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