Formerly Sturgeon Valley Physiotherapy

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All Posts Tagged: muscle strain


Common Winter Injuries

5 Tips To Survive The Cold Weather

Winter is considered by many to be one of the most enjoyable times of the year. But sometimes the cold season also brings on unwanted, weather related injuries, some serious. Many of these common winter injuries are preventable.

Preventable injuries are among the top causes of hospitalizations for Canadians of all ages.

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