Are you tired of suffering from recurrent back pain? Then we have your answer! MVMT Physio & Chiro’s GLA:D Back program is designed to help you eliminate recurring back pain once and for all, and prevent chronic pain in the future, improving your quality of life.
Research shows that specific physiotherapy techniques can be an effective treatment for chronic back pain. People who get therapy after an injury recover faster and are eight times less likely to suffer chronic pain. One study found that people who started therapy within two weeks of an injury needed less medical care over the next eighteen months than did those who waited longer or had no aids in pain relief.
The GLA:D Back Program is a nine-week group education and exercise program that lets you work one-on-one with our caring physiotherapy staff to finally solve your persistent back pain problem once and for all. The program includes an initial assessment of each participant’s unique condition and health history, two educational sessions where we’ll identify pain sources and solutions, and sixteen no-impact exercise sessions that will super-charge your recovery. There’s also a final assessment to evaluate your progress and help you prepare for your future success.
The program will be held at MVMT Physio and Chiro’s spacious office location, and can be attended in-person or online. Our program is designed to be goal-oriented, user-friendly, and personalized to you. And our small group size (6-10 participants) guarantees you’ll receive personal attention and coaching from a caring, experienced physiotherapist who’ll teach you how to live pain-free. Together with our staff, you’ll develop a personalized treatment plan that includes customized body treatments that target your precise problem.
We understand you lead a busy life and need to be able to maintain your daily activities. That’s why we’ve designed the GLA:D Back Program to fit easily with your schedule, including online participation for those times when you want to stay in your home. Your lingering pain from physical activity can be gone within weeks with our excellent care. And with the GLA:D Back Program, you won’t miss a moment of the things that matter to you most in everyday life.
One thing we’ve heard from our patients is that they’d love to reduce or eliminate their back pain, but don’t want to add more prescriptions or additional medical procedures to what they already have. Well, we listened! The GLA:D Back Program teaches you the tools and exercises that can help eliminate back pain without the need for new prescriptions or invasive procedures. . .just no-impact movements that will help strengthen muscles and joints while eliminating points of stress which cause pain.
Performance Health refers to how a person’s health compares to various metrics, like running or jumping. While performance health isn’t something that the average person often encounters, it does speak to our optimal health potential–living our most healthy life possible.
Part of that includes a “complete care” approach: working within our primary care network, pursuing comprehensive treatment, and reducing our chances of injury. And the customized treatment plan we develop together in the GLA:D Back program will help take you there.
One of the key benefits of attending the GLA:D Back Program is that while you’re healing, you’ll also be learning skills and exercises that will help you live a full, active life long into the future. You see, we don’t just tell you what you should do–we show you how to do it on your own, so the program can contribute to you living your best life for years to come.
You may not realize it, but MVMT Physio & Chiro has been helping the St. Albert and Edmonton communities relieve their pain and restore their active lifestyles for over 23 years. Our staff has over forty years of combined experience in physiotherapy and chiropractic as we’ve treated over 12,000 patients! Why shouldn’t you be one, too?
Maybe that’s why the University of Alberta is partnering with us deliver the GLA:D Back Program as part of an international research study–our years of experience helping patients just like you.
Maybe you’re someone who thinks that recurring back pain is just a normal part of aging. You’re used to it. But listen: you deserve to live a life free of pain! And the sooner you start recovering, the sooner that pain will be gone. Get started on the road to a new, pain-free life with the GLA:D Back Program. You’ll be amazed by how much better you feel after just a few sessions!
Still have questions or want to book your appointment now? Give us a call at MVMT Physio & Chiro to speak with our friendly, knowledgeable staff and book your appointment today!