All Posts in Category: Physiotherapy

physiotherapy for shoulder st albert

Ultimate Guide to Shoulder Physiotherapy: Exercises, Techniques, and Benefits

Shoulder pain can be a debilitating condition, affecting your ability to perform daily tasks and enjoy an active lifestyle. Fortunately, physiotherapy offers a range of treatments to help alleviate shoulder pain and restore function. In this blog post, we will explore the various physiotherapy techniques for shoulder pain, answer common questions, and provide insights into how you can manage your …

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physio for runners st albert

The Runner’s Guide to Physiotherapy: Preventing Injuries

Running is a demanding sport that requires more than just stamina and endurance; it requires a body that’s finely tuned and balanced. Whether you’re a seasoned marathon runner or someone who enjoys a casual jog around the neighbourhood, understanding the importance of physiotherapy in enhancing your running performance and preventing injuries is crucial. In St. Albert, runners have a unique …

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pelvic floor physiotherapy

Understanding Pelvic Floor Physiotherapy: A Comprehensive Guide

Welcome to MVMT Physio & Chiro in St. Albert, where we specialize in pelvic floor physiotherapy, a transformative approach to enhancing your pelvic health and overall well-being. Our dedicated team of experts is committed to providing personalized, comprehensive care, tailored to address a range of issues from musculoskeletal conditions to pelvic floor dysfunction.  Whether you’re dealing with discomfort, preparing for …

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physiotherapy for tmj st albert

Physiotherapy for TMJ in St. Albert: Understanding the Causes and Seeking Relief

Temporomandibular joint disorders, commonly referred to as TMJ, can have a wide range of causes. From teeth grinding at night to prolonged stress leading to jaw clenching, understanding the root cause is vital in seeking effective treatment. At MVMT Physio & Chiro, we delve into the various factors that may trigger TMJ pain and explore how physiotherapy in St. Albert …

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physiotherapy for sciatica st albert

Understanding Effective Physiotherapy for Sciatica in St. Albert

Sciatica is a debilitating condition that affects countless individuals, causing pain, discomfort, and limited mobility. For many, the search for an effective treatment often leads them to physiotherapy, known for its potential to address the root causes of this pain. At MVMT Physio & Chiro, we pride ourselves on our comprehensive and patient-focused approach to treating sciatica.  How does a …

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