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massage-therapy-for-Sciatica-pain

Four Ways Massage Therapy Can Stop Sciatica Pain

Ouch! You can’t ignore that biting, shooting pain that tingles down one side of your lower back, through your buttocks and down each leg. This debilitating pain is caused when a sciatic nerve is inflamed as a result of an injury such as a pinched nerve, poor posture, or a slipped disc.

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Whiplash physiotherapy patient

6 Ways to Treat Whiplash From a Auto Accident

The car screeches to a sudden stop. A split second later there’s a loud crash. “Baaaannnnng!”  If you have ever had the unfortunate experience of being involved in an auto accident, you most likely have suffered from whiplash.

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Physical Therapy Tips for Back Pain

5 Simple Tips to Strengthen Your Lower Back

“Oh, my aching back!”, may be a common phrase that you find yourself repeating when you get out of bed in the morning while sitting at your desk, or even bending over to tie your shoes.  You are not alone.

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