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Plantar fasciitis is a common heel problem characterized by a stabbing pain which is usually felt in the morning when doing the …

Pulled hamstring could be very painful. Worse, severe ones make it almost impossible to walk or even move your feet. The pain …

Severe back pain could include numbness, weakness or tingling feeling in the legs. When this happens, call your doctor or a registered physiotherapist …

Carpal tunnel syndrome may heal on its own but with the right self-care, recovery can be accelerated. The good news is that …

Your back pain! It ruins your day, it alters your routine and unfortunately it is something that you just can’t simply ignore. What’s more, this …

It’s the season for New Year’s resolutions. Many Canadians make commitments to changing their health. Yes, it’s time for making, and keeping, …

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