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Six Ways Physiotherapy Can Address Your Sports Related Pain

Sports can be a fantastic means to keep fit, develop self-confidence, and meet new friends. Whether you’re a world-class professional athlete or a casual weekend warrior, chances are at some point in time you have suffered an injury. In fact, approximately 70 percent of all recreational players will experience some type of pains, aches, or discomfort in their joints and …

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Physiotherapy for Achilles Tendonitis

Achilles tendonitis is an uncomfortable problem that affects the Achilles tendon, which attaches the upper leg muscle to the heel bone. It’s among some of the most common injuries, and is caused by overuse and repetitive pressure of the tendon. Symptoms can include muscle spasms, knee pain, foot pain, and chronic pain from joint movements. Luckily, physical rehabilitation can be …

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Be Prepared! Common Swimming Injuries and How to Dodge Them

Posted by MVMT Team

August is going to be an exciting month as 27 athletes are nominated to represent Canada in the swimming category for the 2016 Rio Olympic Games which will start on the 5th of August and ends on the 21st.

Swimming is one of those sports that use the body’s entire strength, flexibility and endurance. Yet, unfortunately, swimmers are prone to strains and injuries on their neck, shoulder, back, knees and even ears. Knee pain from swimming, for instance, is very common among athletes. In 1972, 34% of the 35 members of the Canadian Olympic team had knee problems.

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Winter Slips And Falls: First Aid Steps To Follow

Posted by MVMT Team

When the first snowfall comes, the incidence of slips and falls goes up especially after a winter storm. Slipping on icy surfaces can sometimes be more than just a sprained ankle. A bad fall can also result in fractures and injuries that may require a trip to the ER.

Routine activities can become dangerous during winter so it’s very important to know what to do if, and when, accidents do happen.

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Snow Shoveling Injuries: 4 Common Snow Shoveling Injuries

Posted by MVMT Team

Ah snow shoveling, a wintertime activity everyone just loves to do. While your local municipality clears your road, this does not include your driveway and is a task you need to do yourself – unfortunately.

For many, shoveling snow can lead to injuries and, in the worst-case scenario, even death. With all that in mind, here are 4 common snow shoveling injuries to avoid:

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Whiplash, When to Claim – Assessment For Insurance

Posted by MVMT Team

Those who are familiar with motor vehicle injuries have probably heard of whiplash. It usually occurs as a result of sudden braking at high speeds which, in turn, causes the neck to abruptly flex back and forth. In whiplash, the sudden forward and backward movements are strong enough to cause severe neck injury. In worst cases, the neck can break and cause instant death.

Because whiplash is the immediate effect caused by vehicular accidents, the victim has almost automatically a right to claim for insurance and possible damages against those who caused the accident and injury. While this is very much understandable, there are also cases of insurance claims from bogus whiplash injuries.

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AHCIP Claim Procedure: How Long Does It Take?

Posted by MVMT Team

If you are working, living or a qualified dependent in Alberta, then you can start the process of your Alberta Health Care Insurance Plan (AHCIP) claim procedure. You have 365 days or a year to file your claim for the cost of health services covered.

There are two ways to do your AHCIP claim procedure. First is to prepare all the necessary documents then submit them to their office or an authorized registry agent. Second is to prepare the documents and mail them to their office.

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