Formerly Sturgeon Valley Physiotherapy

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All Posts Tagged: relieve piriformis syndrome

how to relieve piriformis syndrome

How To Relieve Piriformis Syndrome

Piriformis syndrome is a common injury that usually affects runners. It is often described as a pain from the hip shooting down to the back of the leg and radiating up to the hamstring. Not only does piriformis syndrome affect training and performance for a running event, it also affects daily activities like walking and sitting.

Left untreated, pain from piriformis syndrome will worsen to a point where it becomes too difficult to even walk.  To help you recover, we have a few tips you can do.

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