Newsflash: shoulder and neck pain has increased in scope and scale over the last decade – and computers are to blame!
A 2015 study in the journal of occupational Safety and Ergonomics found that within one year of work, instances of neck pain from computer use jumped from 17 to a shocking 63%.
And that’s not all!
Other symptoms linked to neck strain from computer usage include chronic exhaustion and difficulty sleeping.
But the news is not all grim…
The good news: neck pain (strain) can not only be mitigated but can be eliminated completely!