Formerly Sturgeon Valley Physiotherapy

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All Posts Tagged: hip pain

Hip-pain

Try These 4 Hip Pain Treatment Hacks To Feel Better Almost Instantly

Although you may not be dancing the night away on a regular basis, hip pain can be more than just inconvenient… It could be downright dangerous!

Try these four easy to use hip pain treatment hacks to get those hips shaking again like they used to! Warm up with some stretches and let’s get ready for the lying lateral leg raise, the seated butterfly stretch, the glute bridge, and the lying hip extension.

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