Snowboarding season is on! The days to hit the slopes are here. While you are out there to conquer the slopes, you may be prone to common winter sports injuries such as medial collateral ligament (MCL) tear and this why you have to know what can do to prevent it.
MCL tear does not only keep you from playing but also affects your day-to-day activities. Symptoms may include bruising, pain, stiffness,instability and difficulty walking. Pain heightens when walking downhill or climbing stairs. You may hear a popping sound and have difficulty bearing weight. Severe cases of MCL tear requires rest and proper rehabilitation.