Severe back pain could include numbness, weakness or tingling feeling in the legs. When this happens, call your doctor or a registered physiotherapist for help. As for mild back pain, in some cases it can be managed at home with self-treatments and proper routines. Today we look at a few self-managing back pain solutions.
5 in 10 Canadians Suffer Back Pain – and the Trend is Growing
Women, specifically, are more prone to back problems because of how their lifestyle works – heavy purses, the usual one-hip rides for their children and pregnancy itself may cause back pain.